Payal Mishra

Happy woman studying for PTE Exam with determination on laptop

Harnessing Focus for Optimal PTE exam Performance

In today’s fast-paced world, where distractions abound and demands on our attention are incessant, the concept of mindfulness has emerged as a powerful tool for enhancing focus and performance. Mindfulness, rooted in ancient contemplative practices, involves intentionally paying attention to the present moment without judgment. Its benefits extend beyond stress reduction, encompassing improved cognitive function,…

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